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Upcoming Workshops Retreats & Courses

Experience the transformative power of yoga & embodiment in a supportive and inviting atmosphere.

Inner Flowering Retreat

26-29th March 2026, Mount Madonna, CA 

An intimate spiritual women's retreat by Jess Williams & Anu Gupta of Anuwise.  

a Yin Women's Retreat at Mount Madonna, called - Inner Flowering Retreat.

 

Time to step away from the endless "do-ing" & remember what it's like to "be".  It's time to take care of your sweet self.

 

We have had great fun in intentionally weaving this weekend together with you in mind—the woman who has mastered the art of succeeding but is ready to reclaim her health & sense of self.  It is truly a magical threshold to move beyond "doing" and finally embody the majesty, freedom, and wisdom of the Divine Feminine that lives within you.  Please, let us show you the way back to your own healing, heart & wellbeing.

Held in the sacred redwoods of Mount Madonna, this weekend is a ceremonial space to release what no longer serves you & step into a new way of being.   We are offering a deeply integrated approach that bridges the gap between modern nervous system science and ancient yogic wisdom.

You will gain both the creative inspiration and the practical somatic tools to recalibrate your physiology, moving your body out of "survival mode" and into a state of rest, digest, and heal. This is not just about slowing down; it is about upgrading your operating system for a life of sustainable, cyclical leadership.

Join us to experience a profound shift in how you move through the world:

  • From Surviving to Thriving

  • From Tension to Flow

  • From Hustle to Healing

  • From Cranky to Creative & Playful

  • From Fatigue to Ease

  • From Holding to Receiving

  • From Stuck to Connected

  • From Lack to Abundance

You will leave with a personalized "take-home" practice, including your own Goddess ritual and a toolkit of somatic micro-habits to maintain your transformation long after you leave the Redwoods.

Are you ready to stop pushing and start blooming?  Couple of spaces still available!

https://www.ayuwise.com/retreat

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