Jessica Williams
Nov 6, 20252 min read
top of page
Blogs
Featured Post
All Posts
Yoga for Cancer - how yoga and somatics can help the body and mind.
How Oncology yoga and somatic practices support cancer recovery for patients and their families
Jessica Williams
Apr 232 min read
Detox with Yoga & Somatic Tools
To help natural detox there are 3 stages - Safety, Movement & Support (rest, community, creativity & joy)
Jessica Williams
Mar 221 min read
Stress - The Slow Thief of Health
How modern society is breaking our Nervous Systems
Jessica Williams
Oct 2, 20257 min read
bottom of page